SUMMERS HERE! Well.. almost. But it definitely feels like it.
We're adamant about protecting our skin, and slather on the sunscreen (we do, right ladies!?). So what do you do to protect your hair? Give it a rest from all the heat tools and products? Most of us, when we decide to give our hair a break, think that's all it takes to start repairing the hair. Actually, that state of mind can do way more harm than good. The serums and hairsprays, and all other products we gunk up our hair with during the year do dry out our locks and cause build-up.. but they can also protect our hair! Many hair products have some spf factor in it, protecting our hair from one of it's worst enemies.. the sun. Also, we tend to be more mindful of our hair-care regimen during the year, clarifying and deep-conditioning. Our summer low-maintenance hairstyles allow us to fall behind on our keep-up.. who honestly wants to sit inside, sweating profusely, a shower cap and warm, damp towel plastered to her head?! So this is how, at the end of August, many of us find ourselves with a head full of dehydrated, damaged, frizzy hair.
Fortunately, giving your hair a break (which does work miracles!), is easy to do right as long as you keep a few things in mind. Even if you don't decide to go the au natural route, keep my 3 basic (but necessary) rules in mind this summer:
Protect Your Hair From The Sun (and wind.. and salt water.. and humidity...)
Direct exposure from the sun is extremely damaging to the hair. Imagine blasting your hair with the highest heat setting on your blow dryer for about 5 hours.. that's the equivalent of what you're doing when you're at the beach with nothing protecting that hair! There are so many easy things to do to protect your hair, that will save you tons of stress later.
One of the most obvious is busting out the hats. This is the quickest fix. Next, I highly suggest investing in a product specifically designed to protect hair from the sun. Whether it be a leave-in conditioner, serum, whatever. Trust me, there are hundreds out there, and they're especially easier to find during summer. Use it any time you'll be out for anything other than a quick trip. When I'm going somewhere I'll be swimming, I find the easiest thing to do is whip up a mixture of water, sunscreen, and a little bit of leave-in conditioner. If I'm laying out for a while before I swim, I keep my hair under a hat. But as soon as I'm out of the water, I douse my hair in the mixture. This works wonders.. not only is my hair protected from the sun, but I don't have to deal with the post-swim uni-dreadlock. After you comb it through (bring a wide tooth comb with you any time you go swimming), it gives hair a gorgeous wet, sleek, perfume ad look.
Also, a great quick tip I want to add.. one I remember reading somewhere. To protect your hair from chlorine and salt water, wet your hair with some some water, whether it be from a bottle or water fountain, before getting into the pool or ocean. This prevents either elements from penetrating your hair to a point where it can damage it.
Condition Like Crazy!
Summer is when we should be the most concerned about conditioning our hair.. not when we should be all laissez-faire about it. As a rule of thumb, avoid products with alcohol in them. These will dry your hair our way further than the elements already will naturally. It would be beneficial to cut down the number of times a week you shampoo. Your scalp will produce more oils in the hot months, and your natural oils are the best conditioner for the hair. In any case, make sure you without fail deep condition once a week. If you have anything other than oily hair, you could bump it up to two or three times a week. You can deep condition with anything. A store-bought deep conditioner (let me know if you need help picking one out for your hair type, I've tried them all), olive oil, jojoba oil, coconut oil, bananas.. chances are you know what works best for you. One awesome thing about the sun is that it's like a natural heat-cap! Oil treatments are useless on the hair without some kind of heat to allow the oil to penetrate, so douse your hair in any kind of oil, sit out in the sun, and enjoy your hot oil treatment!
Trim Your Hair Regularly
Split, ragged ends are extremely common at the end of summer. If you're taking good care of your hair with the aforementioned rules, they shouldn't be that bad. But inevitably, they're going to be there, so get rid of them before they get too high up. Don't think of summer as your break from trims, or you're going to need to cut off a lot of length at the end of the season.
My 3 rules seem pretty obvious, but it's surprising how many people throw any hair-care sense out the window during the summer months. Just like it's so much easier to gain weight than it is to lose it (ugh), it's way easier to rack up hair damage than it is to undo it. So do yourself a favor and keep that hair healthy this summer!
Have a safe and happy summer :)
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